Improvers Pilates on a Page Worksheets

Beginners Worksheets – Bundle 2

£14.99

In this bundle, you’ll receive 5 Worksheets, specifically laid out for you, the Beginners Pilates client.

Product Description

In this bundle, you’ll receive 5 Worksheets, specifically laid out for you, the Beginners Pilates client.

Bundle 2 provides you with 30 Pilates exercises, complete with notes on alignment, breathing and “switch off” cues.  Pilates is a life-long journey, remember, so the more you practise, the more benefits you will gain.