20140601-093107-34267472.jpgLooking for a delicious soup that’s clean-eating, packed full of green nutrients and will keep you fuller for longer?


One of my favourite soups is this one:


Asparagus, leek and pea soup


Here’s the recipe:


8 asparagus spears (roughly chopped)
1 leek (finely sliced)
200g frozen peas
Olive oil
Salt and pepper to taste



Place a tablespoon or olive oil in a saucepan.

Fry the asparagus and leeks in the oil until soft.

Add the frozen peas and then cover the mixture with water.

Season with salt and pepper.

Simmer for 10-15 minutes.

Remove from heat and blend mixture with a hand blender/food processor.



1) Fry up some crispy bacon, chop into small pieces and use as a garnish
2) Add green beans, broccoli or any other vegetable you have available




If you’ve tried this recipe, pop a comment below to let me know whether you think it’s as tasty as I do.


I’d love to hear from you!