by clairemockridge | Feb 2, 2017 | Clean Eating Recipes, Nutrition
When I chat to many of you in class about my eating habits and lifestyle, you’re often a little startled about what I eat, when I eat and why, so I thought I’d write a series of articles giving you a little bit more information about the nutrition plan I follow, how...
by clairemockridge | Feb 14, 2016 | Clean Eating Recipes, Fat loss tips, Nutrition
Fancy a little chocolate treat? St Valentine’s Day looming? An Anniversary dinner coming up? Like muffins? Here you go! My fluffy clean-eating chocolate muffins, using coconut flour. If you’ve ever tried to bake...
by clairemockridge | Feb 7, 2016 | Clean Eating Recipes, Fat loss tips, Nutrition
As it’s Pancake Day soon, I thought I’d give you a little recipe which is not only filling and healthy, but also clean-eating too! For those of you who like me, are following a clean eating lifestyle nowadays, you’ll be pleased to know that...
by clairemockridge | Jan 14, 2016 | Clean Eating Recipes, Fat loss tips, Nutrition
One thing that people struggle with when they switch to clean-eating, is giving up bread. I’m here to tell you – you don’t have to do without bread in your quest for a clean-eating lifestyle… …you just need to know how to...
by clairemockridge | Aug 24, 2014 | Clean Eating Recipes, Fat loss tips, Nutrition
If you’ve recently switched to clean-eating, or want to shift a few pounds, breakfast is one of the harder aspects of our diet to change. We know breakfast is the most important meal of the day, but switching from a ‘quick and simple’ bowl of...
by clairemockridge | Aug 17, 2014 | Clean Eating Recipes, Fat loss tips, Nutrition
So, when it comes to clean-eating, breakfast is often the HARDEST meal to change. How quick is it normally, to just rush out the door, grab a slice of toast, a bowl of cereal and/or a breakfast bar, eh? It’s very tempting, isn’t it? ...
