Claire Mockridge
  • Home
  • Work With Claire
    • Take Your Niche Online
    • Your Pelvic Matters
    • Personal Training
  • FREE
  • Podcast
  • Newsletter
  • About Claire
  • Contact
  • Login
Select Page

How toxic breakfast cereal is + what you should be eating instead

by clairemockridge | Feb 2, 2017 | Clean Eating Recipes, Nutrition

When I chat to many of you in class about my eating habits and lifestyle, you’re often a little startled about what I eat, when I eat and why, so I thought I’d write a series of articles giving you a little bit more information about the nutrition plan I follow, how...

Chocolate Muffins – Clean-Eating Recipe

by clairemockridge | Feb 14, 2016 | Clean Eating Recipes, Fat loss tips, Nutrition

Fancy a little chocolate treat?   St Valentine’s Day looming?   An Anniversary dinner coming up?   Like muffins?   Here you go!   My fluffy clean-eating chocolate muffins, using coconut flour.   If you’ve ever tried to bake...

Clean-Eating – Pancake Day – Recipe

by clairemockridge | Feb 7, 2016 | Clean Eating Recipes, Fat loss tips, Nutrition

As it’s Pancake Day soon, I thought I’d give you a little recipe which is not only filling and healthy, but also clean-eating too!   For those of you who like me, are following a clean eating lifestyle nowadays, you’ll be pleased to know that...

Bread recipe – Clean-eating

by clairemockridge | Jan 14, 2016 | Clean Eating Recipes, Fat loss tips, Nutrition

One thing that people struggle with when they switch to clean-eating, is giving up bread.   I’m here to tell you – you don’t have to do without bread in your quest for a clean-eating lifestyle…   …you just need to know how to...

5 Clean-Eating Protein-Packed BREAKFAST Ideas

by clairemockridge | Aug 24, 2014 | Clean Eating Recipes, Fat loss tips, Nutrition

If you’ve recently switched to clean-eating, or want to shift a few pounds, breakfast is one of the harder aspects of our diet to change.   We know breakfast is the most important meal of the day, but switching from a ‘quick and simple’ bowl of...

Great Protein-Fuelled Breakfast Idea – ‘Clean-Eating’ Egg Muffins

by clairemockridge | Aug 17, 2014 | Clean Eating Recipes, Fat loss tips, Nutrition

So, when it comes to clean-eating, breakfast is often the HARDEST meal to change.   How quick is it normally, to just rush out the door, grab a slice of toast, a bowl of cereal and/or a breakfast bar, eh?   It’s very tempting, isn’t it?  ...
« Older Entries

Recent Posts

  • Hello world!
  • Tips on pelvic pain, sneeze wee and sciatica during pregnancy
  • How to tell if an exercise is unsafe for your abdominals
  • 3 Pelvic Floor Exercises You Can Do At Home
  • Video: 3 Simple And Safe Abdominal Exercises For PREGNANT Women

Recent Comments

    • Facebook
    • Instagram
    • RSS
    © Claire Mockridge 2020 | Website design by Caribou Communications
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OKPrivacy policy