Claire Mockridge
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3 Reasons Your Pelvic Floor Clients Aren’t Getting Consistent Results

3 Reasons Your Pelvic Floor Clients Aren’t Getting Consistent Results

by clairemockridge | Jun 20, 2022 | Pelvic floor

There are a number of reasons why your pelvic floor dysfunction clients aren’t getting results. I’m not talking about “quick fixes” here, because whilst some of my pelvic floor personal training clients have seen an improvement in their stress...
5 ways to make pelvic floor rehab simpler

5 ways to make pelvic floor rehab simpler

by clairemockridge | Feb 15, 2022 | Pelvic floor, Feet

Many pelvic floor specialists are a little perplexed when I say I get clients with pelvic floor dysfunction results without Kegels. They’re even MORE dumbfounded when I don’t do any internal work, close to zero physical assessment, and start with the foot,...

Claire Mockridge is a business mentor, niche marketing expert, creator of the Your Pelvic Matters Teacher Training program, and host of the Pelvicpreneur Podcast. She helps fitness professionals earn more money, work less hours, attract more ideal clients, and learn how to set better boundaries in their fitness businesses. With 15+ years in the fitness industry, Claire has extensive experience working with and marketing to the pregnant and postnatal population. She is also highly skilled at treating clients with pelvic floor dysfunction, the foot-first, full-body approach way, and hasn't prescribed a Kegel in 8+ years.

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