by clairemockridge | Jun 20, 2022 | Pelvic floor
There are a number of reasons why your pelvic floor dysfunction clients aren’t getting results. I’m not talking about “quick fixes” here, because whilst some of my pelvic floor personal training clients have seen an improvement in their stress...
by clairemockridge | Feb 15, 2022 | Pelvic floor, Feet
Many pelvic floor specialists are a little perplexed when I say I get clients with pelvic floor dysfunction results without Kegels. They’re even MORE dumbfounded when I don’t do any internal work, close to zero physical assessment, and start with the foot,...
