Claire Mockridge
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External Validation: The Most Challenging Piece Of My Personal Development Journey

External Validation: The Most Challenging Piece Of My Personal Development Journey

by clairemockridge | Nov 1, 2024 | Personal development

This blog post is not going to be easy for me to write. And, when I say that, I have to confess that it’s easy for me to write about it NOW… But, when I initially discovered that I’d been walking the earth for a good 45+ years constantly seeking validation from other...
Why A Morning Routine Was So Triggering For Me

Why A Morning Routine Was So Triggering For Me

by clairemockridge | Oct 7, 2024 | Personal development

Very early on in my personal development journey working with my Life Coach, Jess Hoover, she recommended that I start my day with a morning routine. Unlike most people however, the mere thought of me doing this… …or, more specifically someone SUGGESTING that I do...
My Body Confidence Journey: 12 Months On

My Body Confidence Journey: 12 Months On

by clairemockridge | Sep 4, 2024 | Body confidence, Personal development

A year ago (August 2023), I started my body confidence journey… I distinctly remember sitting outside on the decking in the sunshine, staring out at the Derbyshire scenery, painstakingly writing a list of “Things I Hate About My Body”. It was quite an unpleasant task,...
How Perfectionism Seriously Affected My Career

How Perfectionism Seriously Affected My Career

by clairemockridge | Aug 23, 2024 | Personal development, Perfectionism

If you missed my recent blog about making my dreams come true, it’s possible that you weren’t aware that I’m a recovering perfectionist. Yep. It’s true. I was holding myself back from achieving lots of things in life and business, due to being crippled with...
3 blocks standing in the way of my personal dreams

3 blocks standing in the way of my personal dreams

by clairemockridge | Aug 6, 2024 | Personal development

So, I did a thing recently that I never thought I’d do (see pics below):                                         That’s me, performing Burlesque chair dancing, at a...
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Claire Mockridge is a female blogger in her 40's writing about her own personal development journey. She's overcome anxiety, depression, perfectionism, people-pleasing, addiction and so much more! Claire is on a journey back to her truest authentic self and is sharing her stories, her successes and struggles within them for you to take insight and inspiration from. Claire is a body image advocate and has written her own memoir "Uncovered" which showcases the exact process she went through to go from a lifetime of self-loathing, to full body acceptance in a matter of a few short months. Claire has always had a love of writing, but she's never truly had the opportunity to write about what she really enjoys writing about - until now!

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