Interested in booking a space on one of my 6-week courses, but not sure when they start/finish?
Here you go:
PREGNANCY PILATES – Tuesday 6:15pm – Friary Scout Hall, Musters Road, West Bridgford
BEGINNERS PILATES – Tuesday 8:30pm – Friary Scout Hall, Musters Road, West Bridgford
YOUR PELVIC MATTERS – Wednesday 7:00 pm – West Bridgford Methodist Church
- Email me for more details
All other classes are run on a ‘nominate your own start date‘ (see below for details).
So, just go to the bookings page, select the class you’re interested in and:
a) complete your form, then
b) make payment.
NOMINATE YOUR OWN START DATE CLASSES ARE:
The ‘nominate your own start date’ classes are listed here
Little Black Dress Workout – Mondays 8:30pm – Friary Scout Hall, Musters Road, West Bridgford
Pregnancy Fitness Classes – Mondays 6:00pm – Lady Bay Scout Hut Cnr Trent Boulevard/Mona Road Lady Bay/West Bridgford
Improvers Pilates – Tuesday 7:30pm – Friary Scout Hall, Musters Road, West Bridgford / Wednesday 8:15pm West Bridgford Methodist Church, Patrick Road, West Bridgford
Follow Me
Recent Posts
- Tips on pelvic pain, sneeze wee and sciatica during pregnancy
- How to tell if an exercise is unsafe for your abdominals
- 3 Pelvic Floor Exercises You Can Do At Home
- Video: 3 Simple And Safe Abdominal Exercises For PREGNANT Women
- 10 reasons your pelvic floor probably needs less squeezing and more releasing