
Please note: monthly group coaching calls are no longer happening LIVE, but you will have access to the entire back catalogue of coaching call replays and recordings!
MONTHLY
PAY IN FULL
£54 per month
12 X MONTHLY PAYMENTS
The Freedom Hours Method + All Bonus Trainings
The Full-Body Approach
The Entire Course Library
Monthly Group Coaching Call Library
Private Facebook Community
Lifetime Access + All Updates to the Program
The Optimised Life System
£497
SAVE £151
The Freedom Hours Method + All Bonus Trainings
The Full-Body Approach
The Entire Course Library
Monthly Group Coaching Call Library
Private Facebook Community
Lifetime Access + All Updates to the Program
The Optimised Life System
BONUS: Save £151

MONTHLY
£54 p/m
12 X MONTHLY PAYMENTS
The Freedom Hours Method + All Bonus Trainings
The Full-Body Approach
The Entire Course Library
Live Q&A + Monthly Group Coaching Calls
Private Facebook Community
Lifetime Access + All Updates to the Program
The Optimised Life System
PAY IN FULL
£497
SAVE £151
The Freedom Hours Method + All Bonus Trainings
The Full-Body Approach
The Entire Course Library
Live Q&A + Monthly Group Coaching Calls
Private Facebook Community
Lifetime Access + All Updates to the Program
The Optimised Life System
BONUS: Save £151
“Last week we got through the whole of your suggested lesson plan, Claire. But this week, just 3 exercises, so it felt a bit like I hadn’t done enough but the feedback was great! In fact one lady said she liked how it was less things as she had done a previous course with someone else and got overwhelmed with all the stuff. Whereas she felt able to do the work with this course!”
“Claire, I can’t believe it!
I’ve just sent the email template out, as per your fully booked marketing plan, and I’ve had 4 sign ups to my pelvic floor class already!”
“I now see all of my Personal Training clients on Tuesdays only between 11am-5:30pm. I feel like I’m now finally in control, and not begrudging my clients for taking up my precious time (which actually includes my own movement practise).”
“Last week we got through the whole of your suggested lesson plan, Claire. But this week, just 3 exercises, so it felt a bit like I hadn’t done enough but the feedback was great! In fact one lady said she liked how it was less things as she had done a previous course with someone else and got overwhelmed with all the stuff. Whereas she felt able to do the work with this course!”
“Claire, I can’t believe it!
I’ve just sent the email template out, as per your fully booked marketing plan, and I’ve had 4 sign ups to my pelvic floor class already!”
“I now see all of my Personal Training clients on Tuesdays only between 11am-5:30pm. I feel like I’m now finally in control, and not begrudging my clients for taking up my precious time (which actually includes my own movement practise).”