Hi, I’m Claire!
I teach fitness professionals my non-Kegel, foot-first, full-body approach to pelvic floor dysfunction so you can get your clients consistent relief from their symptoms, and offer them effective, long-term solutions to their problems.
Unlike other PFD exercise methods where the focal point is often the pelvis, I focus on a “from the ground up”, everything is connected, step-by-step approach which addresses:
WHY WORK WITH ME?
I can help you get your PFD clients reliable results, and help you attract MORE of your ideal customers into your business first time round.
Arleen Dingwall – Pre/Postnatal Pilates Instructor
listen to my latest podcast episode:
click to open playlist