After 14+ years of teaching fitness and Pilates classes in West Bridgford, all of my classes have now closed.
I’m now changing direction and am busy educating other instructors online in my full-body, biomechanics approach to better health and function, and have various certifications online available with 100+ teachers in training now, worldwide.
The only client-based work I offer now is Personal Training for pelvic floor dysfunction, online via Skype.
Email me if you’d like to learn more.
Thank you for your service!