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Pelvic Floor Exercise Expert
Do you want up-to-date exercise advice for your clients presenting with pelvic floor dysfunction?
Feeling frustrated that no matter what exercises you prescribe, you notice that some clients with sneeze wee, urge incontinence or prolapse are getting results, but not others?
Want to learn a series of exercises broken down into foundational, intermediate and advanced levels so you’re never unsure of what movements to do with clients, when?
Have you heard that you need to be applying a more full-body approach to pelvic floor rehab, but not entirely sure how everything from the foot to the neck is connected…?
“Last week we got through the whole of your suggested lesson plan, Claire. But this week, just 3 exercises, so it felt a bit like I hadn’t done enough but the feedback was great! In fact one lady said she liked how it was less things as she had done a previous course with someone else and got overwhelmed with all the stuff. Whereas she felt able to do the work with this course!”
“Claire, I can’t believe it!
I’ve just sent the email template out, as per your fully booked marketing plan, and I’ve had 4 sign ups to my pelvic floor class already!”
“I now see all of my Personal Training clients on Tuesdays only between 11am-5:30pm. I feel like I’m now finally in control, and not begrudging my clients for taking up my precious time (which actually includes my own movement practise).”